Your North Brisbane Physio and Exercise Physiology experts.

We’re wildly passionate about women’s health.

All bodies need movement, we have a range of exercise classes for women of all ages and stages. All bodies need movement, we have a range of exercise classes for women of all ages and stages. All bodies need movement, we have a range of exercise classes for women of all ages and stages. All bodies need movement, we have a range of exercise classes for women of all ages and stages. All bodies need movement, we have a range of exercise classes for women of all ages and stages. All bodies need movement, we have a range of exercise classes for women of all ages and stages. All bodies need movement, we have a range of exercise classes for women of all ages and stages.

We’re experienced Brisbane Women’s Health Exercise Physiotherapists

As a powerhouse team of women’s health experts, we can help with tailoring a program to start where you are, and to help with reaching your goals, and protecting your pelvic floor health.

So what exactly is Women’s Health Exercise Physiology?

We are so glad you asked! To answer, first we should explain what exercise physiology is! Exercise Physiologists (EP’s for short!) are allied health practitioners who are ‘active therapists’ - using exercise, movement and education as medicine to help manage injury, illness, chronic conditions as well as optimising sports and performance.

  • - experience any leaking of urine when you cough, laugh, sneeze or exercise, or feel desperate to run to the loo!

    - don’t know what exercises to do after having a baby, or having cancer, or having surgery, or find movements can cause you pain

    - have had a baby in the last 5 years and have concerns about your pelvic floor, including feeling heaviness in your pelvis, or pain during sex

    - have a condition like EDS/hyper-mobility, POTS, CFS/ME or fibromyalgia

    - have a condition like prolapse and want to exercise safely (yes - you can exercise - in fact its one of the best things you can do!)

    - have had a hysterectomy or laparoscopy or mastectomy surgery and want support in rehabilitation

    - are pregnant and want to keep moving safely

    - have been told you have osteoporosis, or at risk of osteopenia and want to use exercise to help support your bones

    - want to train for a special event, sporting team or have a movement goal in mind!

Nurture your health journey at Pear

At our Brisbane physio and exercise physiology clinic, we provide a range of services to support women - through breast cancer, pregnancy, early motherhood, menopause and injury rehab. We love to help support you, every step.

Pelvic Health Physiotherapy

Our specialist physiotherapy team can help support you reach your optimal health. We work with pelvic floor issues or musculoskeletal injuries and will work to understand your unique body and movement goals. We treat and educate on many different conditions such as diastasis recti, incontinence, pain with sex, endometriosis, prolapse and pessary fitting.

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Exercise Physiology

Our Exercise Physiologists can help you use exercise as medicine! We help you to manage chronic health conditions, injury rehabilitation, pre and post surgeries and return to health with exercise rehab. We treat, educate and support many different conditions and injuries, such as pregnancy, breast cancer, gynaecological cancers, pelvic floor conditions, endometriosis, invisible illnesses, osteoporosis and more.

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Reformer Pilates & Classes

Our bodies are made to move! Pear runs over 40 + specialist classes a week - reformer pilates and strength classes. Join our classes after an initial appointment with our team, including ​pregnancy reformer pilates, cancer rehabilitation classes (pinkmoves), golden girls (65+), pear strength, osteoporosis strength, mums & bub’s reformer pilates and return to running programs

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Remedial Massage Therapy

Relieve pain caused by muscles spasms, sore joints, back and neck tension, help to recover quicker from training, and relax and treat yourself and your body to a soothing remedial massage. Our therapists have specialist training in pregnancy, labour prep, lymphatic drainage and postnatal recovery.

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Clinical Nutrition

Work with our specialist practitioner both face to face or via telehealth to help support you in managing your symptoms. Nutrition is key to manage conditions like endometriosis, digestive issues or food intolerance, PCOS, fertility issues, postnatal depletion and menopause.

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Hydrotherapy

Hydrotherapy is water-based exercise used to treat and manage both chronic health conditions and injury rehabilitation. Due to the buoyancy of the water, hydrotherapy allows you to exercise with reduced weight bearing and greater overall range of motion.

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Amazing results from our clients

Meet our friendly team of Exercise Physiologists, Physiotherapists, Remedial Massage Therapists and Nutritionists.