We’re wildly passionate about women’s health.
Helping women move with confidence through pregnancy, postpartum recovery, pelvic floor concerns, cancer rehabilitation, menopause and injury recovery.
Women's Health Exercise Physiology, Pelvic Health Physiotherapy & Cancer Rehabilitation in Brisbane
As a powerhouse team of women’s health experts, we can help with tailoring a program to start where you are, and to help with reaching your goals, and protecting your pelvic floor health.
So what exactly is Women’s Health Exercise Physiology?
We are so glad you asked! To answer, first we should explain what exercise physiology is! Exercise Physiologists (EP’s for short!) are allied health practitioners who are ‘active therapists’ - using exercise, movement and education as medicine to help manage injury, illness, chronic conditions as well as optimising sports and performance.
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- experience any leaking of urine when you cough, laugh, sneeze or exercise, or feel desperate to run to the loo!
- don’t know what exercises to do after having a baby, or having cancer, or having surgery, or find movements can cause you pain
- have had a baby in the last 5 years and have concerns about your pelvic floor, including feeling heaviness in your pelvis, or pain during sex
- have a condition like EDS/hyper-mobility, POTS, CFS/ME or fibromyalgia
- have a condition like prolapse and want to exercise safely (yes - you can exercise - in fact its one of the best things you can do!)
- have had a hysterectomy or laparoscopy or mastectomy surgery and want support in rehabilitation
- are pregnant and want to keep moving safely
- have been told you have osteoporosis, or at risk of osteopenia and want to use exercise to help support your bones
- want to train for a special event, sporting team or have a movement goal in mind!
Nurture your health journey at Pear
Rated 4.9 stars on Google | Established in 2014 | More than 10,000 women supported | Children friendly
Pelvic Health Physiotherapy
Specialist physiotherapists support your health during pregnancy, postpartum and beyond, treating and educating on pelvic floor and related issues: labour prep, diastasis, incontinence, pain with sex, endometriosis, prolapse and pessary fitting.
Exercise Physiology
Our Exercise Physiologists use exercise as medicine to treat and support recovery. We manage chronic conditions, rehab injuries, guide pre/post‑surgery recovery, and aid return to health. We treat pregnancy, breast and gynaecological cancers, pelvic floor issues, endometriosis, invisible illnesses, osteoporosis and more.
Reformer Pilates & Classes
Pear offers 40+ specialist weekly classes — Reformer Pilates and gym based: Pregnancy, Cancer Rehab, Golden Girls (65+), Strength, Osteoporosis, Mums & Bubs, Conditioning and return-to-running.
Remedial Massage Therapy
Relieve muscle spasms, sore joints, back and neck tension, speed post-training recovery, and relax with a soothing remedial massage. Our therapists are trained in pregnancy, labour prep, lymphatic drainage and postnatal recovery.
Clinical Pilates
Work with our exercise physiologists to support recovery after surgery, injury, or chronic invisible illnesses. We’ll learn your body and movement goals and use hands-on care plus tailored exercise to manage conditions like EDS and improve recovery after joint surgery.
Hydrotherapy
Hydrotherapy is exercise done in water to treat long-term health issues and rehab injuries. Water buoyancy reduces weight on the body and lets you move with a greater range of motion.
Meet our friendly team of Exercise Physiologists, Physiotherapists & Remedial Massage Therapists.
