Our Hydrotherapy class are designed to suit all abilities, with particular support for anyone looking to manage chronic conditions or support injury rehabilitation.
The classes are tailored to each individual's abilities, with gentle stretching, water walking and exercises to improve range of motion and balance and coordination.
Our classes are run from Chermside Pool, a short five minute drive from our studio, in the warmth of the indoor heated pool.
Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 2pm
Saturday 7am - 2pm
Exercise Physiology | Mon - Sat
Massage Therapy | Mon - Thurs, Sat
Physiotherapy | Thurs
Nutrition Therapy | Fri
Hydrotherapy | Mon